- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have influenced his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the low points, while advocating and engaging others as a spokesperson and through his foundation have been a source of happiness.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a worldwide group — a network of more than 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my outlook is possibly a lot more positive now. It is feasible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to powering through.”
Advancements in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of needles, estimation, and care, according to a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Algorithms began adjusting insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into preserving or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.
“Responsive insulin” is also being engineered to become active only when glucose levels increase, promising a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.
However, while a family physician agrees that further advancements will continue to appear, he points out that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more attention to discussing and helping with the challenges and the demands of living with and managing T1D. We need far more of that, too,” he commented.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he leans on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.